#MindfulMonday is often used in fitness, wellness, and yoga circles. It often signifies becoming re-acquainted with spiritual energies or the center of your "self." This could be spiritual, physical, or even emotional. This is an important day for those industries because Monday is often attributed to hectic scheduling, the start of a new work week and many more.
- Work balance. More and more companies are including optional yoga to mitigate the stress of working full time to ensure their employees are of relaxed body and mind. This no longer has to be an activity you need to find time to make for if your company/office provides it a couple times a week. Millennials look for these things when applying to jobs, so consider it wisely if you want to be appealing to that generation.
- Check-ups. Mindful Monday isn't just for the industries listed above. You can remind your audience/customers to visit the doctor on Mondays by posting a promo for Flu Shots, or a health advertisement. In fact, Insurance Agencies can post on this day, too!
Hashtags to use today: #MindfulMondayMantra, #MindfulnessMonday, #MindfulMonday, #Health, #Fitness, #Wellness, #Spirtual, #Zen, #Yoga, #Recentering, #Rebalance, #Energies, #Chi.